96. Beginner’s Mind

What does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started building a stronger relationship with themse ...  Show more

Why does planning a wedding so often bring up feelings of not being good enough? In this Coaching Hotline episode, I answer a listener’s question about why wedding planning can trigger insecurities around your body, age, money, and worth. I explain how weddings have become tied u ...  Show more

Rosie shares how a simple mistake revealed the importance of practicing a beginner’s mind in relationships. Learn how staying open and curious can deepen connections and inspire personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In Episode 97 of 'This Daring Adventure,' I discuss the challenge of sticking to New Year's resolutions and offers strategies to overcome reliance on the primitive brain, which seeks comfort and instant gratification. Emphasizing the importance of the prefrontal cortex for planni ...  Show more

Allowing yourself to be a beginner can inject a lot of the joy and fun back into new experiences. Today we explore the concept of a “beginner’s mindset” and reflect on how we might incorporate that into our lives. Voiced by Mel Chanté.

Exclusive offer for Daily Shine li ...

You get better at what you practice. Have you ever thought about being intentional with the things you're practicing? Do you want to get better at restriction? Calorie coutning? Negative self talk? This weeks episode I talk all about being intention with the things we want to get ...  Show more