17. What Creates Your Personality

Do you find yourself avoiding negative emotions at all costs, distracting yourself with food, Netflix, or your phone? What if you could build the capacity to feel any emotion, no matter how uncomfortable, and still keep moving forward? In this episode, I’m diving into the concept ...  Show more

Do you feel like you’re stuck in a toxic relationship, but aren’t sure if it’s really the relationship or just your thoughts? In this Coaching Hotline episode, I dive into a listener’s question about how to tell if your relationship is toxic and how much of the issue comes down t ...  Show more

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Our personality is a major component of who we are as a person and is often how ...

On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INFPs about self-love.   https://personalityh ...  Show more

In today's episode, Abby talks about her personality types (3w2 on enneagram, INFJ on 16 personalities) and how learning her types helped her learn more about herself and work on herself by learning strengths, weaknesses, and more about both interpersonal and intrapersonal rel ...

What is the difference between a personality and a personality disorder? When do personality disorders arise, and what do they look like?  In our new series on personality disorders, we’ll discuss all of this and more. We’ll review the 3 personality clusters (cluster A, cluster B ...  Show more