17. What Creates Your Personality

Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotional resilience. I also tackle a question about disappointmen ...  Show more

There is one thought that quietly sabotages almost every goal you care about, and you probably don’t even realize it’s a thought because it sounds like a fact.In this episode, I break down the three words that stop us from following through on what we want and explain why believi ...  Show more

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Our personality is a major component of who we are as a person and is often how ...

On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INFPs about self-love.   https://personalityh ...  Show more

In today's episode, Abby talks about her personality types (3w2 on enneagram, INFJ on 16 personalities) and how learning her types helped her learn more about herself and work on herself by learning strengths, weaknesses, and more about both interpersonal and intrapersonal rel ...

What is the difference between a personality and a personality disorder? When do personality disorders arise, and what do they look like?  In our new series on personality disorders, we’ll discuss all of this and more. We’ll review the 3 personality clusters (cluster A, cluster B ...  Show more