Why Mental Health Matters Most (Turn Panic in...

Have you ever tried to convince yourself you shouldn’t be upset, while still feeling completely resentful underneath? This week, I answer a Coaching Hotline question from a listener who feels frustrated that people attend her events less often than she attends theirs. I explore w ...  Show more

How many times have you decided there is no point in asking for what you want because you probably won’t get it? Maybe you want to ask for a raise, a different role at work, more support from your partner, or a change in your relationship. Your brain has a million reasons why it ...  Show more

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ...  Show more

In this episode we take this and other important questions about mental health 

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

In this episode, we look at why mental health matters for your personal development in 2022. Talking Points: Life is getting more complicated Covid is still a thing Job satisfaction is at an all-time low We're all separated from people we love Zoom and other online tools are exha ...  Show more