Creating Productivity + Connection (Turn Pani...

You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ...  Show more

Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ...  Show more

In a world that seems to be constantly in motion, it can be difficult to find calm. Whether it's the never-ending stream of news notifications on our phones or the constant pressure to be doing, it can feel like we're always on the go. But it is possible to find calm amidst th ...

This week I wanted to talk about how I find peace in the a confusing world full of chaos, stress, and anxiety. https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category 

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices