This Is Your Life (Turn Panic Into Peace Seri...

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ...  Show more

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ...  Show more

Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this ...

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so muc ...

In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the curb and start living your best life.

We're tackling everything from ditch ...

Are you tired of just going through the motions in life? In this episode i'll show you how to get aggressive and take control of your destiny. No more sitting on the sidelines and watching life pass you by. It's time to set goals, meditate, and invest in your personal growth. ...