99. Fear and Safety

Does your brain love to tell you you're ugly, incapable, or untalented? What if it's right? In this Coaching Hotline episode, I dive into a listener’s question about those persistent negative thoughts that tell us we’re not good enough. You’ll discover why it doesn't actually mat ...  Show more

Join me at the Ritz Paris on Saturday, March 28, from 3:30–5:30 p.m.While you enjoy a classic high tea, I will be joined by Master Coach Jenny Chammas, a top French women's leadership coach, to talk about how to tap into your confidence to achieve big goals in your life.After our ...  Show more

Why do we sometimes feel unsafe or anxious for no reason? Neuroscientist Stephen Porges, Ph.D. shares how his groundbreaking polyvagal theory reveals the hidden workings of our nervous system. He and his son Seth Porges, explore in their new book <a href="https://amzn.to/48NPG ...

In this short podcast, we take a quick look at Bryan's take on practical safety improvements. He also discusses the safety year in review at Kalos.

Kalos had a great year in terms of safety. As the managers look back on the year, they attribute their success to having a ...

Dr. Rick and Forrest discuss the “flight” response to stress, which includes feelings of anxiety and fear, avoidant behavior, and an underlying sense of insecurity. They explore the emotions and behaviors associated with the flight response, and how we can build up a stronger, mo ...  Show more

Auf Wunsch unserer Hörerin Lucia sprechen wir heute über ein sehr persönliches Thema. Wir erzählen, mit welchen Unsicherheiten, Zweifeln oder Ängsten wir im Leben zu kämpfen hatten oder immer noch haben. Es geht um Sportlichkeit und Einsamkeit, aber auch körperliche Unsicherhe ...