127. How to Know What You Want

Think about something you really wanted, something you worked for or waited for, or told yourself would finally change how you felt about your life. Maybe it was a job, a relationship, a business milestone, or a body you thought would make you feel confident.And then you got it, ...  Show more

Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotional resilience. I also tackle a question about disappointmen ...  Show more

Do you know what you want in your life? Most people don’t! They have a vague idea but they’re not clear on what they actually want. If you don’t know what you want, you don’t know what you’re working towards. In this episode, we’re going to talk about how to get clear on what ...

In life, you either get what you want or you don't. In this episode, I am going to teach you how to get what it is that you want.

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Do you ever wonder how you can want something so bad but, for some reason, you just can't get it? In this episode, I am going to teach you why that is and how to direct your energy into getting what you truly desire.

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My mom has always joked with me that I get everything I want. I feel it's because the opposite of what I want doesn't exist in my reality. In this episode, I am going to teach you about that mindset and how it will help you manifest what you want in your life.

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