100. The Infinite 1%

I'm bringing you behind the scenes to give you a peek at how I coach myself on all the shit that comes up day to day. This is a 30-day series over on Instagram where you'll see me coach myself on everything from asking a mom to put headphones on her kid on the airplane to what to ...  Show more

If you feel like the world is on fire and the only appropriate response is constant outrage, this conversation will stretch you in the best way. I talk with psychotherapist and author Margaret Cullen about equanimity, what it actually means, and why it is not the same thing as ap ...  Show more

Have you ever felt stuck in a rut, unable to make the progress you desire in your personal or professional life? It can be frustrating and disheartening, but the good news is that there is a simple and effective way to break out of that rut and start making real progress: by f ...

Now with over 1,000,000 downloads. Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life. In this episode, Iexplore the power of small steps and incremental improvements t ...  Show more

What would be the impact on our lives if we improved by only 1% every day... or if we placed 1% LESS effort every day? listen to the new episode of Balanced Circles and find out. 

You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast

What if you became 1% better every day? You would be 37x better in 1 year and 1400x better in 2 years. Stay focused on the long term and liv ...