129. A Year of Thought Work Vol. 1 - Parentin...

If you’ve ever eaten a sandwich when you really wanted dumplings, turned down help you needed, or stayed silent in a meeting because it felt safer to bite your tongue, listen in. Your brain focuses on the short-term pain of asking for what you want and the anxiety or shame that f ...  Show more

Why do we wear makeup, and does it even matter? In this Coaching Hotline episode, I answer a listener question about makeup and body image. I explain why wearing makeup is a personal choice and often a form of self-expression, not a reflection of whether you have done the inner w ...  Show more

When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This ...  Show more

After listening to this electrifying presentation by Lisa Nichols, one of the top speaking coaches, you’ll learn how to trust yourself, know yourself, and the true art of self-compassion. She inspires you with her vulnerability and the power of her words, showing how being your t ...  Show more

If you want to lead transformative learning experiences, you must tend to your own transformation. In this episode, Elena dives into one of the 7 habits that transform professional development: knowing yourself as a facilitator. 

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Never Lack Motivation AGAIN! Hack your brain and change your life with this powerful motivational speech. Jim Kwik, a world renowned brain coach and author, shares his secrets on why learning is your superpower and how you can change your life with the power of learning.