129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19

129. A Year of Thought Work Vol. 1 - Parentin...

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458. How to Solve Insecurity (Greatest Hits)

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ...  Show more

457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ...  Show more

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