31. What About Sexism?

Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fear, stress, and the pressure to be perfect.The first question is from someone wo ...  عرض المزيد

I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. I’ll also be sharing about our signature coaching program, A Confident Life which closes just a few days after this training. ...  عرض المزيد

If you notice a difference between the confidence, and wages, of men and women in the workplace, and you want to know what's going on and what to do about it, this episode is for you. The confidence gender gap is a real thing, and today's episode is a conversation with one of the ...  عرض المزيد

“I can do this…..Everything is fine….I am totally ok…”

Any of this familiar?

To tell you the truth, this was definitely my reality for many, many years. 

I only found out that it had something to do with creating a confident mindset. 

It means tha ...

Society has a very warped view of what it means to be ‘masculine’. It’s a toxic stereotype that leaves so many boys and men disconnected from their emotions and unable to be vulnerable. “You throw like a girl”, “Big boys don’t cry”, “You should man up”. These messages reinforce t ...  عرض المزيد

<span>I’m sure you’ve seen it. The pretty Instagram post that says, “You are not your thoughts.” Heck, we’ve even posted that exact post from the Peak Mind account!</span><span> </span>

<span>But, you might be wondering what that even means, and that’s what we’re diving ...