34. Living with Intention

Joy doesn’t always arrive when you expect it, and sometimes it shows up when life feels the hardest. In this episode, I talk about making space for joy with Kate Bowler, a professor at Duke University, 5x bestselling author, and host of the podcast Everything Happens. We discuss ...  Show more

Do you ever find yourself comparing yourself to a sibling and feeling stuck in resentment and rivalry? In this Coaching Hotline episode, I break down why most of that tension is coming from your own thoughts and judgments, and how noticing those patterns can change the way you re ...  Show more

I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization — My life, all of our lives are spent learning and figuring things out. While it can be tiring ...  Show more

If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It takes self-reflection, courage, and a belief in yourself, even when your choice ...  Show more

It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the decisions we commit to, and the actions we take—every single one shaping our future selves.

We’ll explore how every action yo ...

Make Your Life Feel Longer I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization — My life, all of our lives are spent learning and figuring things ...  Show more