47. Boundaries

47. Boundaries

Up next

460. How to Get Your Financial Footing in Crazy Times: A Conversation with Tori Dunlap

When the world feels financially chaotic, it’s easy to slip into survival mode and feel like money is the only thing standing between you and safety. To explore why this happens and how to create a steadier sense of financial safety, I’m joined by New York Times bestselling autho ...  Show more

We're Hiring - Join the Team!

Check out our current openings here: https://unfuckyourbrain.com/hiring 

Recommended Episodes

189 - Friday Fix: 5 Boundary Mistakes to Avoid
The Verywell Mind Podcast

Boundaries involve setting rules that make it clear how you want to be treated. Sometimes, this means saying something like, “No, I won’t loan you my car.” Other boundaries involve telling someone what you expect like, “I expect you to call before showing up at my house.” It’s im ...  Show more

Boundaries: How to Set Them & Stop People Pleasing
A Millennial Mind

Are you feeling overwhelmed and burnt out? In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to: - Identify your boundaries - Communicate your boundaries to others - Enforce your boundaries By setting boundaries, yo ...  Show more

Everyone Needs Boundaries...Including You!
Social Skills Coaching

Hear it Here - adbl.co/3To6NDu• Everyone has a right to have boundaries. Try to reframe how you think of boundaries—they are there to protect and prioritize what’s important, and not shut someone out or offend them. Trust your own feelings and judgments instead of avoiding them.• ...  Show more

Ep #277: Setting Boundaries with Other People
The Stop Binge Eating Podcast

In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.

 

In this episode, I'm giving you examples of boundaries arou ...

  Show more