71. Love + Reading List Giveaway

When the world feels financially chaotic, it’s easy to slip into survival mode and feel like money is the only thing standing between you and safety. To explore why this happens and how to create a steadier sense of financial safety, I’m joined by New York Times bestselling autho ...  Show more

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Hello and welcome to episode 316 of The Mindful Kind podcast. In this episode, you'll learn about the interesting ways that self-love can impact on your relationships. For example, you might become less judgemental and people will feel like they can be more open with you! Head ov ...  Show more

In this episode, we will discuss the unfortunate reality of growth, which is that you may need to let go of people who are not willing to support who you're becoming.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendat ...  Show more

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implemen ...  Show more

I’ll keep this short, because I really want you to just get to the new episode and start listening. This is one of the coolest and most informative episodes I’ve ever made about how to create and sustain attraction in early dating... I talk about the 5 texting mistakes th ...