55. Social Anxiety

When the world feels financially chaotic, it’s easy to slip into survival mode and feel like money is the only thing standing between you and safety. To explore why this happens and how to create a steadier sense of financial safety, I’m joined by New York Times bestselling autho ...  Show more

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Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ...

In this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the difference between your anxious thoughts and the thoughts brought about by someone else's behavior.

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In this episode... 

When you're around other people, are you constantly worrying about what they think of you?

Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ...