84. Talking to Yourself

84. Talking to Yourself

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471. Coaching Hotline: Teaching Thought Work to Teens & Managing Phobias

Have you ever tried to teach thought work to someone you love, only to have them completely reject it? In this Coaching Hotline episode, I answer a question from a mom who wants her teenage son to benefit from thought work but keeps running into pushback. I explain why 15 is not ...  Afficher plus

470. Your Emotional Compass, Guilt & Shame (Greatest Hits)

Do you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break down how guilt and shame quietly become the emotional compass guiding our everyday choices, from small obligations to major life de ...  Afficher plus

Épisodes Recommandés

Listening to Yourself First
Daily Boost — Clear Thinking for Real Life

Listening to Yourself First Growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my mouth. Thanks to those responsible for turning me into a good person, I learned a valuable lesson when they said- ...  Afficher plus

Listening to Yourself First
Daily Boost — Clear Thinking for Real Life

Listening to Yourself First Growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my mouth. Thanks to those responsible for turning me into a good person, I learned a valuable lesson when they said- ...  Afficher plus

Learning to listen
Medicine and Science from The BMJ

In previous episodes of Doctor Informed, we've talked about the importance of speaking out, and how to do that better, but as you progress through your medical career, you will become the person to whom those with problems will turn. In this episode we will explore listening. A ...  Afficher plus

Listening To Yourself More Than Others
Daily Boost — Clear Thinking for Real Life

When I was growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my mouth. Thanks to those responsible for turning me into a good person, I learned a valuable lesson when they said- "Listen twice as ...  Afficher plus