56. How Rejection Holds You Back in Business ...

Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those intense feelings are actually avoided emotions showing up, ...  Show more

If you’ve ever eaten a sandwich when you really wanted dumplings, turned down help you needed, or stayed silent in a meeting because it felt safer to bite your tongue, listen in. Your brain focuses on the short-term pain of asking for what you want and the anxiety or shame that f ...  Show more

Fear of rejection is one of the biggest hurdles in dating, often holding people back from putting themselves out there or forming deeper connections. In this episode, we unpack where this fear comes from, how it ties into past experiences and self-worth, and why rejection is not ...  Show more

Is setting boundaries intimidating because you worry that people will get mad or abandon you if you do?

Do you avoid telling the truth or setting limits out of fear?

Or do you people-please to keep the peace and avoid rejection?

In this episode, we're diving into the fear of rejection. Rejection is something so many of us struggle with, but for some people it can be really debilitating. We'll discuss how to navigate the fear of rejection and how this fear interfaces with other behaviours lik ...

In this empowering episode, we’re tackling the formidable challenge of overcoming the fear of rejection. Rejection is a natural part of life, and it’s time to transform the way we perceive and respond to it. Get ready to revolutionize your relationship with rejection and embark o ...  Show more