76. Anger + Something New

What truth are you refusing to admit because you’re afraid of what it will mean? Maybe you know you want a different role at work, you’re questioning whether something in your relationship is working, or you keep saying yes to things you secretly do not want to do. In this episod ...  Show more

Have you ever tried to convince yourself you shouldn’t be upset, while still feeling completely resentful underneath? This week, I answer a Coaching Hotline question from a listener who feels frustrated that people attend her events less often than she attends theirs. I explore w ...  Show more

In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. ...  Show more

Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful and necessary changes in your life! 

In this episode, you will be able to: ...

Join Neca as she explains how anger is a secondary emotion. Learn to identify the emotions beneath your anger and start making positive changes in your life. If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions. For 1:1 sessions with a ...  Show more

This is a full lesson from one of the premium courses inside The Stoic Vault. We sit with anger through Seneca, who treated it not as a sign of strength but as a kind of chain, something that quietly runs your life while telling you it is protecting you.I find anger the hardest e ...  Show more