64. How to Believe Harder

I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. I’ll also be sharing about our signature coaching program, A Confident Life which closes just a few days after this training. ...  عرض المزيد

Why is it so hard to make a decision? So many of us get stuck in a cycle of overthinking, second-guessing, or waiting for external validation before we can make a choice. So in this episode, I’m sharing why women often struggle with decisiveness and how our socialization shapes t ...  عرض المزيد

You're doing better than you think you are. But often our brains convince us that we're "behind," not doing enough or that we're not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need to be and that everything is wor ...  عرض المزيد

Affirmations can transform the way you think about yourself and your life. They are one of the most powerful thought-habits we can have to tap into next-level excellence, and even though most people know this, most people don't do affirmations effectively or consistently. Learn h ...  عرض المزيد

Have you ever heard the phrase “good in, good out. Bad in, bad out.”? The idea is simple, if you partake in good things you will get good results. If you partake in bad things... well, you see where we are going. But if practicing good things to get good results is so easy, why i ...  عرض المزيد

The biggest secret to getting the life you want is understanding 3 words I hope you never forget:

Motivation. Is. Garbage.

Right now, think about something you want to change or improve.

I bet you know WHAT you want to change – and wha ...