Pre-UFYB 1: One and Done: How to Stop Procras...

Have you ever tried to teach thought work to someone you love, only to have them completely reject it? In this Coaching Hotline episode, I answer a question from a mom who wants her teenage son to benefit from thought work but keeps running into pushback. I explain why 15 is not ...  Show more

Do you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break down how guilt and shame quietly become the emotional compass guiding our everyday choices, from small obligations to major life de ...  Show more

Procrastination is something we all do but wish we didn't. In this episode we speak about why we procrastinate as well as the 5 tips to overcome procrastination.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasti ...

Ever wonder how to stop procrastinating? You need to know WHY you procrastinate AND solutions proven to help you overcome it! This episode is filled with advice on how to do both.

Speaker: Keshav Bhatt

Music: Borrtex

Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you!

In this episode, we'll be discussing the root cau ...

In this episode, we get some great tips on how to stop procrastinating and get things done. Go to https://7goodminutes.com/podcast/how-to-stop-procrastinating-and-get-things-done for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ...  Show more