The Role of Thought Work in Living with Racis...

Do you struggle to feel at peace with your body when you gain weight? Or worry that gaining weight will result in health issues? In this Coaching Hotline episode, I invite you to challenge the beliefs that weight is synonymous with health and that health is synonymous with morali ...  Show more

Have you ever gotten so close to a goal, and then one thing to goes wrong, and your brain immediately decide the whole thing was a mistake? That moment right before the finish line is where so many people quit. In this episode, I introduce a concept I call The Last 5% and showing ...  Show more

How can people build knowledge around what racism is and build the accompanying skillset to identify racism in our daily lives? 

Today Elena is joined by her teammate, LesLee Bickford, to explore this question first through story-telling and then through unrave ...

Today we’re replaying an essential What to Say When You Hear Something Racist episode in which Elena shares her simple framework for responding to racism and demonstrates how she recently put it into action while antiquing (because unfortunately, racism is everywhere).  ...

Erika Aluara is a friend and personal healer of Christine's. She is an intuitive, channel and a transcendence coach partnering people to experience not only unrecognizable transformation but true transcendence. In this interview, she also clears YOU the listener which is not to m ...  Show more

In the final episode of our limited series, What to Say When You Hear Something Racist, Elena shares recommendations and resources to continue this critical work. 

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