151. Maximalism

Do you ever feel completely exhausted but can’t quite figure out if it’s because your body is physically tired or if it’s the thoughts in your head making everything worse? In this week's Coaching Hotline episode, I dive into the complex relationship between physical fatigue and ...  Show more

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in t ...  Show more

Rachel Jones of Nourishing Minimalism talks about how minimal living inspires creativity Episode 2859: The Art of Less: How Minimal Living Inspires Creativity by Rachel Jones of Nourishing Minimalism Rachel started her journey to minimalism in 2008, struggling with depression and ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happi ...  Show more

Lori Lippincott with Becoming Minimalist shares the life cycle and different stages of minimalism. Episode 808: The Life Cycle of a Minimalist by Lori Lippincott with Becoming Minimalist (Decluttering & Organization). Joshua Becker and his family decided to live with fewer posses ...  Show more

Farnoosh Brock with Becoming Minimalist shares how she became an accidental minimalist. Episode 1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist Joshua Becker and his family decided to live with fewer possessions afte ...  Show more