118. Empathy & Other People’s Models

Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those intense feelings are actually avoided emotions showing up, ...  Show more

If you’ve ever eaten a sandwich when you really wanted dumplings, turned down help you needed, or stayed silent in a meeting because it felt safer to bite your tongue, listen in. Your brain focuses on the short-term pain of asking for what you want and the anxiety or shame that f ...  Show more

How would your life improve if you deeply understood the thoughts and needs of your loved ones, co-workers and acquaintances? What if you had a more deep understanding of how your own mind worked? In this episode, gain profound awareness so you can connect with others, understand ...  Show more

Do you struggle to truly connect with others and feel misunderstood in your relationships? Empathy might be the missing link. In this episode, Brendon Burchard dives deep into the art of practicing empathy—a skill that not only strengthens your relationships but also transforms h ...  Show more

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-homeHear it Here - adbl.co/3OJ4V72 • Empathy is the ability to share someone else’s feelings or experiences by imagining what it would be like to be in that person’s situation, a ...  Show more

In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love.

Get "The New Mindset Journal", "Single is your Superpower"  and ...