Making Good Use of Our Emotions: Hilary Jacob...

Description:As we celebrate Juneteenth, Jen sits down with writer, activist, theologian, and longtime friend Lisa Sharon Harper for a conversation that’s equal parts history lesson, spiritual challenge, and call to action. Together, they explore the often-overlooked story of June ...  Show more

Description:It's Pride Month, and we couldn't think of a better time to bring back one of our most beloved episodes. Sara Cunningham — founder of Free Mom Hugs — first joined Jen back in 2018, when she was a Christian mom from Oklahoma City who had just started showing up at Prid ...  Show more

Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She teaches us that our core emotions are automatic and grounded in universal physical experiences. Her new book is called, It’ ...  Show more

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Her book is, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work a ...  Show more

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Along with speaking and consulting, Susan is also the author of Emotional Agility ...  Show more

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ...  Show more