Can the Weather Affect My Anxiety? Yes, and F...

In this week's podcast we're talking about developing increased awareness of the things that can make us feel stressed and low and how to weed them out and develop supportive self-care habits. Catch the notes for this week's podcast here: http://www.anxietyslayer.com/journal/4-jo ...  Show more

In this week's podcast we're sharing 6 ways to help an anxious child ease back into school. If you know someone this podcast might help please share it. To go deeper with Slaying your Anxiety please visit AnxietySlayer.com/support 

#666 This week on the Anxiety Slayer podcast we're responding to the question “can the weather make my anxiety worse?” We’re also talking about why Autumn is challenging for anxiety, and how to care for yourself. Join us on our Patreon Get over 200 Guided Relaxations, Tapping Ses ...  Show more

#695 This week we’re addressing a listener question about panic attacks and how you can support yourself when anxiety seemingly comes out of nowhere. For resources mentioned in this episode, please see our FREE Anxiety Slayer Starter Course at https://anxietyslayeracademy.com/ 

Today on the anxiety guy podcast we'll take a look at some of the reasons for why anxiety symptoms stick around even when we are not feeling anxious. The in depth reflection from this episode will help ease the tension you hold. 12 Weeks to Health Anxiety Healing Begins Today.    

Today on the anxiety guy podcast we focus on your comfort zones while healing anxiety, and they are not what you think they are.  Complete freedom from anxiety in 16 week from today! https://theanxietyguy.com/trauma-healing-for-anxiety/