Do You Actually Miss the Yoga Studio?

Do You Actually Miss the Yoga Studio?

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Chani Nicholas and Sonya Passi on Building a Business to Last

CHANI is the second largest astrology app on the market, even though its founders have prioritized growing slowly and sustainably. Today we speak to its founders, Chani Nicholas and Sonya Passi about their company's mold-breaking benefits package, what they think about work cultu ...  Show more

Sophia Amoruso is Still Proud of #Girlboss

In 2014, Sophia Amoruso was the founder and CEO of Nasty Gal and her book #Girlboss was a New York Times bestseller – plus responsible for coining the hashtag-turned-cultural-phenomenon. Since then her company has folded and the "girlboss" has been declared all but dead... yet So ...  Show more

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What is Yoga?
Daily Yoga

Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...  Show more

#31: Exploring the Lineage of Yoga with Susanna Barkataki
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<span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span>

<span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ...

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Yoga Myths
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Lesson 6: Yoga Myths There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words. With this sho ...  Show more

Types of Yoga
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Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ...  Show more