276: What you can do to stop cancer before it...

“Every human being comes equipped with the capacity to flourish,” says Richard Davidson, Ph.D. Davidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison and the Founder and Director of the Center for Healthy Minds. He is ...  Show more

"When it comes to high-intensity interval training work, quality is much more important than quantity,” says Fraser Thurlow, Ph.D. Thurlow is a high-performance coach, researcher, and lecturer with over a decade of experience helping people improve their fitness and performance. ...  Show more

“The secret to managing our health is not more surgery or more medicine, it’s less.”

Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the ...

This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health. Over the years, it has become a widely held belief that cancer is predominantly genetic or simply the consequence of bad luck. An empowering evolution in cancer research, however, suggests we have far ...  Show more

Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code, The Complete Gui ...

Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Today, that soil is changing fast, and cancer rates are climbing, especially among young people. Our modern diet—packed with sugar, processed foods, and nonstop snacking—keeps the body fl ...  Show more