Fasting: Hype Or Ultimate Health Hack? with D...

Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are never fully prepared for. And after birth, the postpartum phase can be one of the mos ...  Show more

Fertility struggles are often treated as a problem to solve only after they appear. But what if they’re actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr. Ann Shippy, auth ...  Show more

Much like the array of diets that are available, fasting also comes in different varieties and flavors. Depending on your state of health and your goals, fasting can be a powerful tool at your disposal. When done correctly, fasting has been shown to have a positive impact on body ...  Show more

Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode of Bulletproof Radio, I’m talking more about fasting with Dr. Will Cole, a leading functional medicine and nut ...

Watch the full video interview on YouTube here: https://bit.ly/dramyshah431

Dr. Amy Shah (IG: @fastingmd) has a u ...

“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.”

Today's guest is Dave Asprey, who is the Founder & Chairman of Bulletproof. Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists and globa ...