How To Relax More And Work Less

Sometimes we buy things that we later regret: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can ...  Show more

In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Whether you can refuse a gift -If you should move in with your partner if they're not ready-How to feel like an actual "graduated" grown-upSend us your own Dear Life Kit questions at npr ...  Show more

On the last day of “The Phone Breakup Challenge” with Catherine Price, take a look back at the week and think about what worked when you took time away from your phone, and see if you can spend 24 hours without it. Learn more about Catherine’s work at screenlifebalance.com Learn ...  Show more

In a culture that prizes nonstop productivity, we can forget the value of simply being still. Today, Rosie explores how rest is not only necessary, but powerful. Learn more about your ad choices. Visit megaphone.fm/adchoices 

How to be more mindful during leisure time

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Discover how making rest a part of your routine can lead to greater productivity and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices