#686: Weight as protection and living life wi...

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ...  Show more

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ...  Show more

Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ...  Show more

James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following for cutting through fitness myths and giving honest advice on self-improveme ...

Today’s show is a Q&A with Joel Smith.  It’s a lot of fun to see the questions you all have, and putting together a list of answers. Some major themes in this show included the dynamics of how an athlete learns and acquires a skill, how to give athletes ideal constraints to le ...  Show more

Join Scott and Serena on "The Human Powered Podcast," a riveting podcast that delves deep into the heart of personal growth and resilience in today's complex world. Every episode, our charismatic hosts sit down with extraordinary individuals from all walks of life to uncover the ...  Show more