169. Misconceptions about Thought Work & Mind...

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ...  Show more

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ...  Show more

Coaching is a MUST-have skill in an ever-changing world. Most people think coaching is a career, but it’s not. Coaching isn’t what you do. It’s who you are. It’s a way of life. I’m joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at help ...  Show more

With so much curiosity and misunderstanding around coaching, we're diving into how influential our training as coaches has been in our own transformation. We're laying out some of the core skills anyone can use to change the way they connect and support others. After hearing our ...  Show more

Are you a coach? OR are you thinking about becoming a coach? OR are you thinking about INVESTING in a coach of some kind? If so, I want you to listen to this episode because there are some big issues in the coaching industry that I see all the time. Issues in regards to the INTEG ...  Show more

Certified life coach Kim Perone asks "what would a coach say," as a means to cultivating our inner coach. From slowing down to self-care, this approach is often counterintuitive yet effective. Please leave a review of the podcast where you can!  Learn more about us at www.Slightl ...  Show more