How to Live a Better & Longer Life with Marta Zaraska

How to Live a Better & Longer Life with Marta...

Up next

Brain Nutrition Expert | The Foods That Protect Memory, Focus, and Longevity

Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ...  Show more

How to Absorb Books 3x Faster (While Remembering More)

Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and ...  Show more

Recommended Episodes

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400
Feel Better, Live More with Dr Rangan Chatterjee

Longevity is a hot topic these days. We’re obsessed with anti-ageing as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make sur ...  Show more

How to Live Longer & Feel More Alive | Dan Buettner
Good Life Project

What if the secret to living longer wasn't just kale and spin class, but transforming your whole environment and community?


After decoding longevity hotspots he introduced as the Blue Zones, Dan Buettner discovered their vitality ensues from ecosystems promoting nat ...

  Show more

Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
The Mel Robbins Podcast

Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. 

“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. 

Judie is the most happy, alive, vibrant, and well-connected pers ...

  Show more

384 - Simple Daily Habits to Reverse Aging & Stay Young Forever with Peter Diamandis
The Marie Forleo Podcast

What if you could add 20+ healthy, vibrant years to your life? Thanks to breakthroughs in science and technology, this will be possible very soon (and it's NOT just for the rich!). In this #MarieTVInterview with Peter Diamandis, we talk about cutting-edge research th ...

  Show more