How is the Culture of Your Life?

Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ...  Show more

Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ...  Show more

Culture is fundamental to who we are as human beings. Yet it is missing from global efforts to resolve the most pressing human issues of our time.

Discover why recognising the importance of culture can open the door to a more equitable, sustainable, and  ...

Having a great culture is essential for being successful. In this episode, Grant discusses how to create a winning culture in every area of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<span style="font-weight: 400;">We're getting light-hearted in these crazy times and introducing you to the sociology of pop culture! In this episode, we use Dr. David Grazian's work to explore what popular culture is and how it's different from high culture. Then we make sens ...

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Nous démarrons une toute nouvelle série sur des activités à faire avec les enfants, adaptées au quotidien de TOUTE la famille ! 

Une bonne connaissance culturelle permet aux enfants de tous les âges de s’épanouir et de maîtris ...