259 - F***boy = sad boy

In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ...  عرض المزيد

In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data ...  عرض المزيد

Just my hot takes while I was in my bad b!tch mindset, just wanted to answer some of your favorite questions about boys. Will definitely be doing a new variation of this episode when I’m in a different headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoice ...  عرض المزيد

I’m this episode, we talk about having the courage to be yourself, what to do when people project their negativity onto you, and how to stay protected! 

If you are currently overwhelmed by emotions, feeling sad and angry all of the time, this episode is for you! I am chatting about regulating our emotions, giving them space but also how we need to learn to know when it is time to change our narrative.

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In today's episode I go through more about the healing journey, and also go through YOUR direct messages and give you guys advice on your situations. Today we cover 1.) Finding closure within yourself 2.) Top 3 things I do when I start to feel low again 3.) How to get over someth ...  عرض المزيد