Ep 288. The Speed of Your Decisiveness

What if the biggest breakthroughs in your life require you to do the exact opposite of what your brain wants to do? Most people think success comes from playing it safe, avoiding embarrassment, fitting in, and trying to get things "right" the first time. But the people who create ...  Show more

What if the biggest thing standing between you and the life you want is the energy you're bringing to it? It's easy to blame circumstances, timing, or lack of confidence when things aren't working out the way we hoped. But often, the real issue is that we're showing up cautiously ...  Show more

In today's episode, we're going to start getting into unlocking your limitless motivation. This is the heart and the why of everything that you do, your motive for action. 

It's easy to put the hard things away, but I want to train you to build the discipline to do the ...

Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ...

Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.

Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals.  We'll ...

In this episode, we have our Wellness Wednesday segment, where we learn about How To Increase Energy And Motivation from our friends at What I've Learned. Go to https://7goodminutes.com/1105 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! ...  Show more