To Harness the Power of the Sun

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Life is a wave, but there’s a lot of beauty embracing the lows instead of avoiding them. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

Do you ever have one of those days, weeks, or even years where you feel like you are in a turbulent storm at sea just trying to keep your head above water? For those with chronic pain, this can be a reoccurring feeling. So in this episode, we discuss how acceptance, in its many f ...  Show more

I can't help but to hear McCartney's voice with the opening lyrics of Let it Be but hearing anything from the Beatles is never a bad thing. But life, obviously, has its storms and while McCartney's voice is top-shelf, sometimes we need a little more to carry us through life's ups ...  Show more