Book Club: They Don't Teach This, Eniola Aluk...

There is only one way to celebrate St Patrick’s Day here at Upfront, and that’s getting Chloe Morgan to try and say a load of things in Irish with very mixed results.Chloe and Rachel tackle the League Cup final, which saw Sonia Bompastor pick up her fourth trophy! But why were Ma ...  Show more

One of our favourite players in the WSL – a true baller and fashion icon – joins Chloe and Rachel in the studio today. It's Spurs star and Lioness, Jess Naz!We catch up with Jess on her recovery since injuring her ACL in December – the second of her career – and how she's drawing ...  Show more

On our second day without Euros action we contemplate football's circle of life, as we wave goodbye to away goals and welcome Chile's Ben Brereton.

Kate, Pete and Vish gather some highlights from the group stages and bring you a Copa America update. We also look ahea ...

Today, the English Premier League is the richest and most watched league in the world. But rewind to the end of the eighties, and English football was in the doldrums. The national team were crap, the stadiums were crumbling, and there was the threat of violence from football hoo ...  Show more

Marcus, Luke and Vish are here with some stark analysis of English football’s most important period: pre-season friendlies. Erik’s Ten (Hag) Commandments are doing wonders for Man United, as they beat 32-man Liverpool!

We also glance at some tasty-looking moves, as R ...

We're back with two bags of souvenir Bulgarian pottery for another trip down memory lane as Kate, Luke and Pete kick off with the 2015/16 season - dilly ding, dilly dong!

The Iceland horror show came and went, the Champions League served up its best season ever and t ...