My Daily Routine + How I'm Staying Motivated/...

Oh how we LOVE to hear your voices, your BEAUTIFUL voices. The gals hotline is not just open, but with FULL free reign (yes, that means anything goes)!! Annnnd as you watch this, we’re no longer 27 and 28. We’re TWO years apart, yet again! Look, it’s your lucky day because with a ...  Show more

Look, hot girls DON’T gatekeep. It’s not cool, annnnnnd selfishly (you know we’re nosy) we want ALL of the tips!! Where can Brooke get MORE free DISPOSABLE water bottles (iykyk)? Are we all locking in that moisture after a shower? Is it just Brooke sweating it off? Poses to help ...  Show more

This week the duo is joined by Carolyn Toney. A sex-posi, poly, black woman who discusses what it’s like to date with herpes. Check out more of her stories at http://talesoftoney.com/ and follow her on Instagram @carolyntoney Follow the hosts on Twitter and IG! Mandii @fullcou ...

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Check out Steve the Nerve Guy @armosteve Links from today's episode: Join Phase it Up ...  Show more

How you start your day plays a huge part in determining the decisions you make and how you feel throughout your day. 

Developing a morning routine (that you can actually stick to!) will se ...

Netflix has released a new series on decluttering and organising called Get Organised with the Home Edit. It seemed only right to watch a few episodes and give a review of the show for you guys to listen to. The ladies from The Home Edit work very similarly to myself (except I us ...  Show more