Heather and Lizzie Widhelm talk about how their families are dealing with the COVID-19 outbreak. How is Heather going to survive being quarantined with FOUR kids?!?

Heather and Lizzie Widhelm talk about how the...

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Your Health Wake-Up Call

What if one test could change your life? Heather and Terry break down the must-have health screenings everyone should get starting as early as 30. Plus, Terry opens up about the stroke that changed everything.See omnystudio.com/listener for privacy information. 

 . 34min 26sec
Here’s What They’re Not Telling You About Eating Protein

If you’re struggling to keep up with the protein craze, you need to hear this. While many GLP-1 users eat meat to keep up their muscle mass, Dr. Dubrow says some of you could be wasting your time. See omnystudio.com/listener for privacy information. 

 . 12min 58sec

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