Ep. 133 Ilana Muhlstein - Dietitian and Weigh...

After her own experience with hypermesis gravidarum, clinical professor and leading researcher Marlena Fejzo discusses her own pregnancies and how she built on her own background in genetics and women's studies to find out what causes the condition and how it may be prevented. Co ...  Show more

Kea-Sophie Stack had a clear vision for an unmedicated hospital birth. After preparing with hypnobirthing, essential oils, meditation and more, she returns to discuss how the birth of her first baby at 41 actually turned out. Connect with the guest: @kea_sophie_ keasophie.com Gro ...  Show more

I'm back with one of my favorite guests, Ilana Muhlstein, MS, RDN, and creator of the life-changing 2B Mindset approach to positive weight loss. We're talking about how to STAY IN IT now that the New Years Resolution energy has faded, and life is happening. Between Valentine's ...

Ilana Muhlstein is one of the most sought-after weight-loss experts in the world.

In this episode, Ilana and I have talked about all types of good healthy routines to help people lose weight and stay fit. From healthy foods, how to start a morning routine, and how to do ...