Ep. 177 Juliet Guisasola - Pre and Postnatal ...

How can society better support people during life's most vulnerable moments? After working in justice centered philanthropy, motherhood unexpectedly changed things for Eboni Nash. She's the director of development at 4th Trimester, an organization helping new moms and growing fam ...  Show more

Few men are prepared for the identity shifts when becoming a father. Father of two and executive coach David Arell returns to the podcast to explore mindset shifts, unexpected grief, changing relationships, and lessons that only years of parenting can teach. Connect with the gues ...  Show more

Today I am joined by Danielle Spangler, a pre and postnatal fitness specialist , and founder of Core mom Fitness. She has been in the fitness industry privately training clients and mentoring other fitness professionals for our 20 years. She has specialized in prenatal and postpa ...  Show more

In this episode we hear from the wonderful Ann Collins-Ackroyd who taught me yoga during my pregnancy. We discuss the benefits of practising yoga during and after pregnancy and Ann talks us through some moves and positions that can help during labour.Ann teaches ante and post-nat ...  Show more

Dina Ghandour is a Dubai-based yogi and certified Doula. Through her work, she provides educational, practical, and emotional support to parents by offering childbirth education, assisting at the birth through hands-on comfort measures, and sharing postnatal support with regards ...  Show more

The ladies are joined by Inspirational Speaker, Yoga and Meditation teacher, Rosie Acosta. Learn more about your ad choices. Visit podcastchoices.com/adchoices