2.17 Self-Love with Nia the Light

2.17 Self-Love with Nia the Light

Saturn Returns ProductionSaturn Returns Production

Up next

The Gift of Rejection with Sophie Jones: Why rejection hurts so deeply, what it's trying to teach us, and how it can become one of our greatest catalysts for growth

This week on Saturn Returns, Caggie joined by Sophie Jones, author of The Rejection Cure, who began sharing her own rejection therapy journey across TikTok and Instagram. What started with feeling too self-conscious to film herself dancing in a park became 30 days of deliberately ...  Show more

 . 1h 18min
The Courage to Be Seen with Milly Goldsmith: Singlehood, Vulnerability & Your Saturn Return

Content creator, entrepreneur and author Milly Goldsmith joins Caggie on Saturn Returns to talk about what it’s been like to grow, recover and change in front of an online audience. From documenting her experience with an eating disorder to navigating singlehood and setting new b ...  Show more

 . 1h 7min

Recommended Episodes

#290: How Core Beliefs Influence Our Body Image with Nia Patterson
Eat the Rules with Summer Innanen

I'm joined by Nia Patterson, author of the newly released "What's The Story" A Guided Walkthrough of the Stories You Tell Yourself About Your Body. Nia shares their story of recovering from an eating disorder, what helped them in recovery, what body neutrality means when your bod ...  Show more

 . 35min 57sec
Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness
The Wellness Scoop

This week Ella is joined by Caggie Dunlop who openly shares her experiences with perfectionism, low self-esteem and the push and pull between fitting in and being true to herself. They candidly discuss Caggie’s experience with perfectionism, delaying happiness, her relationship w ...  Show more

 . 51min 13sec
78. The Highs and Lows of the Self Love Journey
Clearer, not Louder with Beatrice Kamau

Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Business Inquiries? Em ...  Show more

 . 12min 41sec
#71 Caggie Dunlop On Astrology, Relationships & Authenticity
A Millennial Mind

This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her ident ...  Show more

 . 1h 1min