Afraid of the Wrong Things

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ...  Show more

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ...  Show more

As we move to the next phases of the pandemic, there are many people who are yet to make the psychological jump and mental readjustment to a different life. Many are only mildly anxious, but there are also groups of people who are still worried about leaving their house. So what ...  Show more

Living in a pandemic can be scary, isolating, overwhelming. CNN Chief Medical Correspondent Dr. Sanjay Gupta invites Dr. Deepak Chopra to help answer the question: how do we cope in these times of uncertainty? To learn more about how CNN protects listener privacy, visit cnn.com/p ...  Show more

On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call 

In the uncertain times we live in, how exactly are we meant to make up our minds? How do we weigh up pros, cons and risk factors, and how do stress and fear bear on our capacity for critical thinking? And how often are we even aware of the decisions we’re making? On All in the Mi ...  Show more