Afraid of the Wrong Things

Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ...  Show more

When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ...  Show more

As we move to the next phases of the pandemic, there are many people who are yet to make the psychological jump and mental readjustment to a different life. Many are only mildly anxious, but there are also groups of people who are still worried about leaving their house. So what ...  Show more

Living in a pandemic can be scary, isolating, overwhelming. CNN Chief Medical Correspondent Dr. Sanjay Gupta invites Dr. Deepak Chopra to help answer the question: how do we cope in these times of uncertainty? To learn more about how CNN protects listener privacy, visit cnn.com/p ...  Show more

On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call 

In the uncertain times we live in, how exactly are we meant to make up our minds? How do we weigh up pros, cons and risk factors, and how do stress and fear bear on our capacity for critical thinking? And how often are we even aware of the decisions we’re making? On All in the Mi ...  Show more