Setting boundaries with family

A lot of marriages end in divorce. As painful as it can be, there’s a way for separating partners to engage with the divorce process in a healthy way. Karen McNenny, certified divorce coach and author of The Good Divorce: How to End Your Marriage Without Ending Your Family, share ...  Show more

Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published Sept. 11, 2023.Follow us on Instagram: @nprlifek ...  Show more

Early parenthood is full of difficult decisions that could be made easier by establishing boundaries before the baby is born. How do you identify boundaries that work best for your family? And how do you communicate those to well-meaning family members who try to push back? Learn ...  Show more

As much as you love your friends and family, there are times when you need to think about how well those relationships are going. There are many ways to set boundaries in relationships, and you may not realize you need to set a boundary until you suddenly feel frustrated or disre ...  Show more

Healthy boundaries with an adult child are essential in order for your relationship to function well. John and Danny offer hope to parents who struggle with people-pleasing tendencies, and share why boundaries are a blessing. Featuring Allison Bottke.

Find us ...

Saying no isn’t always easy, especially with the people we love. Rosie opens up about setting boundaries with her father and how doing so can lead to more honest, grounded relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices