#77 - A Dog's Tale

This gentle meditation will guide you through mindful breathing techniques designed to help you relax and fall into a deep and restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a ...  Show more

A sleepy meditative story told from the perspective of a mountain that has witnessed millions of years. This gentle journey through deep time reminds us that we are part of an ancient cycle, and that simply being here, resting, is enough. Your support is the cornerstone that allo ...  Show more

Back to the land of fairy tales this week with another great story by Yei Theodora Osaki. 

For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. 

If you'd ...

This week, an extended version of the fairy tale by Oscar Wilde, The Nightingale and The Rose. It's a story about love and loss with a weird twist. 

This extended version has crickets in the background that go on after the story is over.

For a searchable, tagg ...

Tonight, I’d like to introduce you to another incredible podcast that can help you fall asleep with ease. It’s called Snoozecast, and it’s hosted by my friend Vee. It offers sleep stories read in a way that will lull you to sleep. For tonight, Vee will read “The Forest of the Fre ...  Show more

Feeling stressed? Relax tonight with The Lady with the Dog by Anton Chekhov, a short story to help you fall asleep. First published in 1899, this story unfolds the relationship between a cynical, older, married man and a young, married woman while vacationing in Yalta. It is c ...