#43 - Nature & Music - Brookside Meditation -...

A gentle story about moving through life’s challenges and what might be waiting on the other side. Maren has spent twelve years moving dragons along, but one won't be moved, and a twelve year old girl knows a path nobody else bothers with. You can get my new book, Awaken Your Myt ...  Show more

A slow, quiet story about sitting with not-knowing until it gets a little easier to carry. Rue the otter has something on his mind and goes to the river, where Amos the beaver is already at work, and the morning is doing what mornings do. You can get my new book, Awaken Your Myth ...  Show more

In this episode, immerse yourself in a soothing blend of deep sleep music, 4 Hz delta wave binaural beats, and calming green noise. Designed to help you relax and achieve deep, restorative sleep, this soundscape will guide you into a state of tranquility. Let the gentle rhythms a ...  Show more

528 Hz is nature's healing frequency. Listening to music in this frequency range has been shown to reduce stress, anxiety, and improve sleep quality. We've blended in some 4 Hz delta wave binaural beats to enhance the sleep-inducing effect, and to create a powerful sleep soundsca ...  Show more

This week's episode is 30 minutes of a passing stream along with white noise and a soft piano melody.Sound: white noise, water, passing streamMusic: soft piano, atmospheric sounds, peaceful ambient musicHead over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep ...  Show more

Immerse yourself in this relaxing blend of 1 Hz delta wave binaural beats, gentle ambient piano music, and the soothing sounds of forest rain. Designed to guide you into a state of profound calm, our soundscape helps ease your mind, body, and spirit. Whether you're winding down a ...  Show more