Self Care

Kim & Kroy spend yet another night in the ER when their son, Kane, gets stabbed by something on the school playground. Kroy relives his trauma from the time Kim hired someone in a bunny suit to surprise the kids. The family takes a much-needed escape to The Complex Sports Arena f ...  Show more

As the family tries to return to their daily routine, Kim and Kroy get candid in dealing with grief while trying to maintain their lifestyle of positivity. Kim shares her lessons from church and why she can’t stand shady people. The crime in Atlanta is getting crazy including a h ...  Show more

Coping with stress and burnout through emotional literacy and self compassion <hr>

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On this episode of You Down? the girls chat all things self care. From is self care selfish, to their favorite practices, to who inspires them to protect their joy. Plus, one of our listeners needs help with a Karen. Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFol ...  Show more

On this episode, we hear about:   ·      A man struggling with an online gambling addiction ·      A woman upset by her ex’s irresponsible parenting habits ·      A wife worried about her husband becoming a stay-at-home dad   Offers From Today's Sponsors 10% off your first month ...  Show more

In this week’s episode, Ken and Ford tackle the tricky topic of setting boundaries, especially when it comes to family. They share personal stories about navigating their careers in the spotlight while managing expectations from loved ones. With humor and honesty, they discuss ev ...  Show more