217 - What Happened To Your Hearts

Most people think belief is a feeling. This episode makes a different case. Your beliefs are visible — not in what you say, but in the results you keep producing. In this continuation of last week’s conversation, we break down why people can have information, opportunity, and eff ...  Show more

Everyone’s talking about the Chicago Bears right now (or at least Jemal thinks so), and while a new coach matters, the real shift runs deeper. This episode breaks down a powerful truth about real turnarounds: the players didn’t change — the perspective did. Same roster. Same city ...  Show more

Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ...  Show more

Tom answers questions from the community. [Original air date: May 23, 2018]. QUESTION TOPICS The reality behind money and happiness [0:15] What Tom’s definition of what ‘breaking yourself in half’ in service of your goals means [4:30] Why we haven’t been taught that money do ...  Show more

iPhone users have likely noticed that some texts show up in blue and some show up in green. What’s the difference? This episode begins by explaining why that happens and what it means. https://www.rd.com/article/why-are-my-texts-green/ Have you heard the expression “time poverty” ...  Show more

There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ...  Show more