Eps. 143 - Adventures In Babysitting

This episode was never meant for the public. It was recorded exclusively for our Patreon community — the people who are already in the inner circle. But we're pulling the curtain back and letting you see what S2S really looks like when the pressure is off, the cameras are still r ...  Show more

Somebody talked you out of your dream before it ever had a chance. Maybe it was a parent. Maybe a friend. Maybe someone you trusted. And the worst part? They didn't even know they were doing it. CJ takes his son Trey to a skateboard store and watches a 6-year-old fall twice in fr ...  Show more

In this episode, Mike explains how to navigate certain life events like vacations, holidays, busy seasons at work, etc and avoid the trap of always starting over with your fitness and nutrition journey. Most people treat those life events as roadblocks and easily get derailed. ...

In this laid-back check-in episode of the Hardcore Self Help Podcast, I take you through a series of updates and random musings. I discuss the current state of the podcast, why I decided to fire my ad agency, and the recent revival of interviews. I also share ...

In this episode, Mike explains the most common scenarios when it comes to under eating and how to fix them. Many people assume they're under eating and get frustrated when they don't see results. Often times, it just feels like under eating because of certain habits ...

In this episode, Mike explains what it really takes to make a significant change in your life. This applies to every area of life but is especially important to understand when it comes to health and fitness. Not many people talk about the reality of making a change that often ...