Ep. #320: Motivation Monday: The Little Big T...

Yup—it’s true—after more than 10 years and nearly 1,200 episodes, I’ve decided to step away from the Muscle for Life podcast… at least for now.In this final episode, I share how I came to the decision to pause the pod, what’s next for me and Legion, and how I’ll continue creating ...  Show more

In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in ...  Show more

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Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness ...

➢Our Instagram: https://www.instagram.com/colossusfit/?hl=en (@colossusfit)
➢Apply for coaching: https://colossusfitness.com/
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you ...

Today’s episode is about motivation. We will dive into several concepts on motivation and then I will share tips and tricks I use to motivate myself. Whether it was on this weight loss journey or other projects like the podcast.Thanks for listening! Feel free to reach out at link ...  Show more

➢ DM: "Fall Back Into Fitness" to @colossusfit to apply for coaching
➢ Ed Mylett IG video: https://www.youtube.com/watch?v=maPjqkiFBBg&t=261s
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about lif ...