Why you procrastinate — and how to stop

Memories from your past can affect your self worth in the present. Marisa Franco, psychologist and author of the book Worth: The New Science of Self-Esteem and Secure Attachment, shares a memory-updating technique you can use daily to boost your self-esteem and feel more secure.F ...  Show more

Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel. T ...  Show more

We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?In this video, we dive deep into the real reasons behind procrastination (hint: it’s not just lazines ...  Show more

<span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Procrastination isn't what you think! It isn't a sign of laziness or poor time management. Darren Hardy reveals the surprising truth behind why we procrastinate and how to tackle it effectively."}" data-sheets-userform ...

If procrastination has been a problem in your life, today's episode will provide you with a simple understanding of why we don't do what we don't do and how to begin!

Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the co ...  Show more